There are some things in life you already know. Not sleeping enough leads to poor health. Sitting for hours is bad for your spine. But as a truck driver, your health is at a higher risk than an office desk job. That’s why these 5 health tips for truck drivers promote simpler routines or add …

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Long drives mean stopping by the next gas station for some steaming coffee. It might also mean sitting behind a wheel for 12+ hours as a truck driver. You’re not likely to have the time to focus on your health while paying attention to the road. That’s why we recommend these health apps for truck …

4 Health Apps for Truck Drivers We Recommend. Read More »